Brian Shaw Biography

Brian Shaw, born and raised up in Fort Lupton, Colorado, U.S, is an American professional strongman competitor and winner of 2011, 2013, 2015, and 2016 World’s Strongest Man competitions. He is the first man to have won the Arnold Strongman Classic and the World’s Strongest Man contest in the same calendar year, a feat he accomplished in 2011 and then replicated in 2015.

Brian Shaw Age

Brian is 38 years old as of 2020, he was born on February 26, 1982, in Fort Lupton, Colorado, United States of America. The strongman celebrates his birthday on February 26 every year.

Brian Shaw Height and Weight

Brian is a man of great height and a very strong built body. He stands at a height of 6 ft 8 in (203 cm). He also weighs 440 lbs (419 kgs).

Brian Shaw Family

Brian was born to Jay Shaw nad Bonnie Shaw. Both of his parents were taller than average, with his father standing at 6 ft 1 in (1.85 m) and his mother 5 ft 11 in (1.80 m). It’s not known if he has any siblings yet but this section will be updated soon.

Brian Shaw Wife

Brian is married to Keri Shaw who came to limelight after getting married to Brian. The couple tied the knot on July 4, 2015, at the Estes Park, Resort, Colorado, the United States in a beautiful wedding attended by close friends and family. Its also known that they met at a gym in 2014 and then they settled after one year of dating.

Brian Shaw Net Worth

Brian has been a competitive strongman for a long time now. He has an estimated net worth of $1 million dollars which he has earned from his career as a strongman.

Brian Shaw Measurements and Facts

Here are some interesting facts you don’t want to miss about Brian Shaw

Full Name: Brian Shaw
Age/ How Old?: 38 years (2020)
Date of Birth: February 26, 1982
Place of Birth: Fort Lupton, Colorado, United States of America
Birthday: 26th Feb
Nationality: American
Father’s Name: Jay Shaw
Mother’s Name: Bonnie Shaw
Siblings: Not available
Married?: Married to Keri Shaw
Children/ Kids: Not available
Height/ How tall?: 2.03 m
Weight: 440 lbs (419 kgs).
Profession: Weight-Lifting
Known For: Winning 2011, 2013, 2015, and 2016 World’s Strongest Man competitions.
Net worth: $1 million

Brian Shaw Diet

Brian is the four-time winner of the World’s Strongest Man competition. To deadlift weights that exceed 1,000-pounds, he has to fuel his body right and that means daily diets that include things like eight eggs, large spoonfuls of peanut butter, and multiple slices of cheesecake.

Diet number one

To start off his day, Shaw takes in a bowl of cereal, eight eggs, and a spoonful of peanut butter. In this video, Shaw chooses the time-tested classic Cinnamon Toast Crunch. All in all, his breakfast works out to about 1,200 calories.

Shaw doesn’t consider himself a culinary wizard, but he does share a tip to cooking eggs the right way: “You don’t want to cook them too long,” he says. “In a big quantity, they’re easier to eat if they’re not too hard.”

Diet number two

An 80-gram protein shake, granola bars, and more peanut butter. Indeed, with that much protein powder, he needs a bigger shaker just to get it blended up. That’s roughly 1,100 more calories in the bank for Shaw, and it’s not even noon.

Diet number three

Ground beef, angel hair pasta, and red sauce, all to the tune of 2,200 calories. Here, Shaw expounds on the benefits of grass-fed beef, and we’re with him. Here’s how buying grass-fed beef can fortify your health.

Diet number Four

Almond milk, blueberry, and peanut butter protein shake. Shaw quickly gulps that down, and before you know it, he’s already consumed another 1,000 calories. His running count is 5,500 in total. (Want to know how to make a great protein shake? Here are 20 recipes you can try.)

Diet number Five

93 percent lean ground turkey with jasmine rice and broccoli. How does he do it? That’s 1,400 more calories for Shaw.

Diet number Six

Here, Shaw throws us a bit of a wild card. Normally, he says, he would consume more beef, potatoes, and some asparagus. However, because of some experimentation with his diet, he and his trainer are seeing if a meal heavier on carbs will help him with his training tomorrow. So, he orders up some Italian takeout and hunkers down. Strewn across breadsticks, pasta, and meat, Shaw shovels in 3,400 calories.

Diet number Seven

It’s the last supper for Shaw, and he ends the day with a treat: four slices of cheesecake, and one more 80-gram protein shake. It all adds up to 1,650 calories, bringing Shaw’s final count to just over 12,000 calories. Feeling ambitious? Try this diet on for size.

Brian Shaw Achievements and Awards

Squat – 903 lb (410 kg)
Bench press – 525 lb (238 kg) × 2
Deadlift – 1,025 lb (465 kg)
Rack Pull – 1,365 lb (619 kg)
Long bar Deadlift – 1,031 lb (468 kg)
Indoor Rowing – 100 meters in 12.8 seconds (an unofficial world record at the time, since beaten by Loren Howard with 12.6)

Grip training records

Little Big Horn Handle – 238 lb (108 kg) – the previous record was 236.53 lb (107.29 kg) by Laine Snook
Dinnie Stone carry – 11.54 ft (3.52 m)

Strongman did in official Strongman competition

Deadlift (with straps) – 1,014 lb (460 kg) (World’s Strongest Man 2017)
Rogue Elephant Bar Deadlift (with straps) – 1,021 lb (463 kg) (Arnold Strongman Classic 2016 & 2019)
Hummer Tire Strongman Deadlift (with straps) – 1,140 lb (520 kg)
Log Lift – 440 lb (200 kg)
Atlas Stone/Manhood Stone – 560 lb (250 kg)
Keg Toss – 8 kegs in 16.59 seconds (World’s Strongest Man 2014).
Keg Toss – 7.25m (World’s Strongest Man 2016)

Frequently Asked Questions About Brian Shaw

Who is Brian?

Brian is an American professional strongman competitor and winner of 2011, 2013, 2015, and 2016 World’s Strongest Man competitions and the first man to have won the Arnold Strongman Classic and the World’s Strongest Man contest in the same calendar year, a feat he accomplished in 2011 and then replicated in 2015

How old is Brian?

Brian is an American national born on February 26, 1982, in Fort Lupton, Colorado, United States of America

How tall and how much does Brian Shaw weigh?

Brian is a man of great height and a very strong built body. He stands at a height of 6 ft 8 in (203 cm). He also weighs 440 lbs (419 kgs).

How tall is Brian Shaw’s wife?

His wife Keri Shaw stands tall at a height of 5 feet and 11 inches.

Is Brian Shaw married?

How much is Brian Strongman worth?

Brian has been a competitive strongman for a long time now. He has an estimated net worth of $1 million dollars which he has earned from his career as a strongman.

Where does Brian live?

He is a resident of Brighton, Colorado, United States, USA, we shall upload pictures of her house as soon as we have them.

How much can Brian Shaw bench?

Four-time World’s Strongest Man Shaw is apparently going to start offering both on his channel in the form of a new series where he’s pursuing a goal of achieving a 701-pound bench press.

Brian Shaw (Strongman) Bio, Age, Family, Wife, Deadlifts, Diet, Net Worth, Youtube, Height and Weight

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